I offer traditional private therapy sessions for a variety of issues. I have extensive training and experience in attachment based therapy, the science of how our nervous system and brain development interact with our emotions and behaviors) grief counseling, and existential issues. I enjoy work with clients of all ages.

Therapy intensives are designed to be a set number of sessions to deep dive into a specific topic, or to achieve a specific goal. These intensives are a great fit if you have done some emotional work and feel clear on area in your life you need more insight and tools. Topics could include but are not limited to: Relationship satisfaction, better communication skills, managing existential fears, finding meaning and purpose, increasing self esteem, increasing organizational skills, overcoming a recurring negative pattern in your life, aligning to your authentic self. At the start of an intensive, we outline your specific desire, identify a reasonable timeframe, and determine a structure for each week you attend. Sessions may be longer than a traditional 50 minute time slot.

Head over to www.anamcaracollective122.com for more information on the group work I'm a part of!