I have a perspective that is unique.
With years of experience in psychotherapy, an analytical approach to making meaning of the world, and my deep experiencing with the existential and spiritual side of life- I offer guidance and support that is balanced, direct, and action oriented.
There are many times we need a safe space to be held in order to reach deeper emotions that lead to healing, however being seen and understood is not always enough to bring about the changes that will truly change your life. Being seen and held are just some pieces of the journey to a more fulfilled and meaningful life.
What I offer is not only seeing you and holding a safe space for you, but also an understanding of how all of your parts come together and a direction in which to move to make lasting changes in your life.
When I hear your story, I visualize the patterns in your story that have been determined by your experiences, your pains, your disappointments, your feelings and your beliefs. When I recognize these patterns, I work together with you to help you learn and implement new strategies to apply to your mental struggles and emotional blocks.
Some blocks are rooted in deeply held beliefs and traumatic experiences, these may take more time to process and act upon than others. Some of your struggles are ready for immediate change. There is space, compassion, and acceptance for your process and your needs.
My goal and my process is to help you unravel the tangled ball of your thoughts, feelings, and actions that leave you feeling misaligned to your core and keep you chronically dissatisfied with your life.
Contact me today!
In peron sessions available in: [ Hamilton and Missoula, MT ]
[Virtually in the State of Montana and Oregon]
Phone: [ 503-272-1898 ]
Email: [ ekdanna93@gmail.com]